Profile for Haneefah Wood

Many players are very good at playing just one or two distances. My recommendation is that you should consciously practice in the three distances, following the indications given below:

Distance 1 - the ball starts its way: You must hit the ball before it reaches its highest point. You must learn to use a short, fast movement with little backswing.
Distance 2 - the ball at its highest point: You must learn to use a relaxed technique when hitting the ball at its highest point. A wide variety of blows can be successfully delivered at this distance.
Distance 3 - the ball on its way down: You hit the ball after it has reached its highest point and is on its way down. This distance requires a technique that uses a great forearm movement before hitting the ball

Member since December 2020